It is believed that all individuals have Kundalini energy that, for most people, lies dormant at the base of the spine. This energy is considered to be a sacred source of energy that can lead to enlightenment in those who experience its full awakening. When Kundalini energy is awakened, it travels up the spine, passing through each of the main chakras, or energy centers, until it reaches the crown chakra at the top of the head. Kundalini means “coiled snake” in Sanskrit and refers to the divine feminine energy, Shakti, located at the base of the spine. If you practice yoga or meditation, at some point you will hear the term “Kundalini.” Both feared and revered, the awakening and channeling of this powerful energy source is central to many Hindu and Indian spiritual practices.
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